I share this with you because it has changed my life. I started drinking a quart of green smoothie a day about 2 months ago after seeing it here and here. My interest came from an effort to eat healthier and be regular (sorry if that is too much info). The smoothies taste great, don’t [...]
Posts Tagged ‘Eating Well’
11 Jul
Dinner
Squash and New Potatoes cooked in olive oil
Fresh Spinach
Fresh Peaches
Fresh Plums
Whole Wheat Pasta covered in baked tomatoes, peppers, corn and tomato sauce topped with hemp seeds
Yummy!
8 Jul
Lunch
As part of the eat local challenge in 2008 I blogged every day about the foods we were eating. Rather than repeating that every day this year (because it did get very repetitious) I thought I would share with you what we eat pretty much every day this time of year. I’ll start with our [...]
7 Jul
The Harvest Begins
It’s official. Tomorrow will be our first day at the SKY Farmers Market. We will have squash, white cucumber, green cucumber, eggplant, green’s, onions, peppers and tomatoes!
If you live in the south you probably know that squash comes in by the bushel this time of year. And you probably know pretty of cooks that fry [...]
16 Jun
Feeding Baby
Several times in the last couple of weeks I have been asked two questions.
The first, when are you going to start Lilah on solids?
I think that people are genuinely concerned when they hear that I didn’t start Lilah on baby food at 4 months (or before). There is a misconception that breast milk is [...]
20 Jun
Eat Local Challenge
I still promise to be blogging here at Fresh Floral Art. But I would like to invite you to join me at SKY BLOG! Our family will be sharing our experience of eating a completely local diet the month of July. We are slowly getting rid of everything in our fridge, freezer and pantry to make [...]


